' I didn't know what to say to that, so I told him my friends were at the back of the bar, which they were.

Gather a group of friends to help you out, and go step-by-step.

"Your friends are going to keep you honest," she says.

An hour or so into the date, he looks me straight in the eyes and says: ' You have got to stop touching your hair because it's driving me crazy.

I don't know if I'm going to be able to control myself!

"There weren't a lot of people using the Internet to date back then," she says.

"I had to go to Kinko's and scan in a picture of myself for my profile." Soon after that, she was on a date."I met this guy for drinks, and everything was going fine.I have a tendency to mess with my hair when I get nervous, so I start running my hands through it.Casey suggests including photos from recent vacations as well as those that feature you taking part in a hobby you enjoy. Don't include too many pictures of you with other people."There are so many guys online who will include pictures of themselves with other women," Allison says."You don't know who those women are, and it sends the wrong impression."If the name you want is taken, don't try to force one."Find a happy medium between being Action Jackson and Mr. "Your main picture should be just you, and not you wearing sunglasses or you holding your dog.